If you're watching your carb intake, then you know pasta is loaded with carbohydrates. Good news, the low carb fettuccine is only one net carb and 15 calories ... and they taste good, not like card board!
How can these delectable strands be so low in carbs you ask? They are shirataki noodles. According to Healthline, "these noodles are high in glucomannan, a type of fiber that has impressive health benefits. In fact, glucomannan has been shown to cause weight loss in numerous studies."
Shirataki noodles are plant based, these noodles contain a lot of water. In fact, they are about 97% water and 3% glucomannan fiber. They’re also very low in calories and contain no digestible carbs. Can you say "keto friendly?"
Yes, shirataki fettuccine is a bit higher in price, but when you compare the nutrition value you'll see they are priceless when it comes to saving on carbs!
Healthline also states in the post, "Shirataki noodles move through your digestive system very slowly, which helps you feel full and delays nutrient absorption into your bloodstream (
I was sceptical to try this pricey pasta, so I paid a giant premium at my local health food store. However, after I made a fabulous meal with low carb shirataki fettuccine, I was hooked and added them to the Eats, Drinks & More Collection!
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